Confidence on the field is key to performing your best.

Here’s a simple list of tips you can start using TODAY to boost your confidence:

The more you practice, the better you get.

When you see yourself improving, you’ll feel more confident.

Think about your strengths and what you do well.

Focus on the good things, not the mistakes.

Set small, achievable goals for each practice or game.

Celebrate when you reach them.

This helps you see your progress.

Everyone makes mistakes.

Use them as a chance to learn and get better.

Don’t let them bring you down.

Encouraging your teammates can help build your confidence too.

When you support each other, everyone feels stronger.

Take deep breaths if you feel nervous.

Remember, it’s just a game, and you’re playing to have fun.

Imagine yourself playing well and scoring goals.

This can help you feel more prepared and confident.

Remember, confidence comes with time and practice.

Keep working hard and believe in yourself.

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